Antioxidants help delay or stop cell damage caused by free radicals (oxidants) that are produced naturally by the body. The body creates antioxidants to fight off viruses and remove toxins from our cells. As we age, our body's ability to create antioxidants begins to slow. Since antioxidants are the first line of defense, they are crucial to healthy cellular function and slowing down aging. Once we are depleted of antioxidants, the next line of defense for the skin is t